Mental Health Matters Middle Georgia

May is recognized as Mental Health Awareness Month, a time dedicated to focusing on mental well-being and encouraging people to take care of themselves. You might feel overwhelmed by daily responsibilities, but setting aside time for your mental health is essential. This month offers a perfect opportunity to build habits that support your emotional and psychological wellness. Here are five practical ways you can prioritize your mental health this May. 1. Create a Daily Mindfulness Routine...

Over the past year, Houston County has taken meaningful steps toward strengthening how we respond to mental health and substance use challenges in our community. Through the Sequential Intercept Mapping (SIM) process , leaders from healthcare, courts, schools, behavioral health providers, and community organizations came together to take an honest look at where people are falling through the cracks—and where we can do better together. Mental Health Matters Summit 2025 Panel What the SIM...

Mental Health Matters in Middle Georgia is proud to partner with the Middle Georgia Community Food Bank to help support families participating in the Truancy to Triumph (T2T) Program in Houston County. Truancy is often a signal that families are navigating deeper challenges — including basic needs insecurity and increased stress at home. When families are worried about food, housing, or other essential resources, it can affect school attendance, emotional well-being, and overall stability....